on Facebook more often this week and I need to stop it. It's sucking me in again because I've been busy and scattered and tied to my gateway computers
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Being away has really helped. Stopping my bad behaviors is good for my self esteem. I have been feeling superior, which isn't very nice, but it does feel good. I need to stop my nightly check in and go back to my once a week scan. I need to get it back into perspective before I'm back to the bad place again.
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